In 100 g (Grams) of Sourdock, young leaves (Alaska Native) there is 89.7 g of Water.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Sourdock, young leaves (Alaska Native)

Sourdock, young leaves (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sourdock, young leaves (Alaska Native) are listed below.

Water	89.7 g	89.7	g	89.7%
Energy (calorie)	42 kcal	42	kcal
Energy (joule)	174 kJ	174	kJ
Protein	2.3 g	2.3	g	2.3%
Total lipid (fat)	0.7 g	0.7	g	0.7%
Ash	0.8 g	0.8	g	0.8%
Carbohydrate, by difference	6.5 g	6.5	g	6.5%
Calcium, Ca	2 mg	2	mg
Iron, Fe	0.8 mg	0.8	mg
Phosphorus, P	55 mg	55	mg	0.06%
Vitamin C, total ascorbic acid	68 mg	68	mg	0.07%
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.54 mg	0.54	mg
Niacin	1.1 mg	1.1	mg
Vitamin A, IU	11900 IU	11900	IU

Nutrients in Sourdock, young leaves (Alaska Native)